There’s nothing quite like the feeling of a fresh start. The possibilities of the day ahead stretch out before you, and you have the opportunity to set the tone for the rest of your day. That’s why having great ideas for a productive morning routine is so important. It sets the stage for a successful and productive day.
But what does a productive morning routine look like? While there’s no one-size-fits-all answer, there are some essential elements that should be included. Good morning and here are 13 ideas to get you started:
Morning Routine Ideas #1: Make your bed as soon as you get out of it
There’s nothing quite like crawling into a freshly made bed at the end of a long day. The crisp sheets and neatly arranged pillows provide a sense of comfort and calm that can help you to relax and get a good night’s sleep.
But making your bed is more than just a matter of aesthetics. It’s a life lesson that can make you a more productive person! Sure, it may sound dramatic but when you think about it, making your bed first thing in the morning is the first task you complete.
Naval Admiral William H. McRaven gave a Commencement Address to University of Texas graduates and it was one of the first things he recommended that graduates do to start the day. If Navy SEALs start their day by making their bed, it sounds good enough to me!
In addition, unmade beds provide the perfect hiding place for dust, dirt, and other allergens. By making your bed each morning, you can help to reduce your exposure to these harmful irritants. And who knows? You might even find that you sleep better as a result.
Morning Routine Ideas #2: Drink a glass of lemon water as soon as you wake up
Starting your day with a glass of lemon water is a great way to improve your health. Lemons are rich in Vitamin C, which is an important nutrient for boosting immunity.
Lemon water can also help to promote digestive health by stimulating the production of stomach acid. In addition, drinking lemon water first thing in the morning can help to wake up your system and give you a natural energy boost. And, of course, lemons are a refreshing way to start the day.
So, next time you wake up, reach for a lemon and enjoy all of the wonderful benefits that this simple citrus fruit has to offer.
Morning Routine Ideas #3: Eat breakfast within an hour of waking up
Many people believe that they can save time by skipping breakfast in the morning. However, there are actually several good reasons to eat breakfast within an hour of waking up.
For one thing, breakfast helps to kick-start your metabolism for the day. In addition, eating breakfast has been shown to improve cognitive function and memory recall. And finally, those who eat breakfast are less likely to overeat later in the day.
So if you want to start your day off right, be sure to spend some time cooking a healthy breakfast. Your body will thank you for it!
Morning Routine Ideas #4: No time for breakfast? Make a smoothie!
If you don’t have time for breakfast in the morning, a smoothie is a great alternative. Just throw some fruits and vegetables into a blender, add some water or milk, and blend until smooth.
My favorite is my very own 4 ingredient peanut butter banana smoothie, it’s so yummy! All you need is 1 banana, 2 tbsp. of peanut butter, 1 tbsp. of honey, and 1 cup of milk. You can even add protein powder to make it more filling.
Smoothies are a great way to get your daily dose of vitamins and minerals. They’re also quick and easy to make, so you can enjoy them on the go.
5) Take a shower or bath in the morning
There’s nothing like starting the day with a hot shower or bath. Not only does the water help to wake you up, but it also feels refreshing and invigorating. And if you add a few drops of essential oil to your bathwater, the scent can help to boost your mood and increase your energy levels.
Taking a shower or bath in the morning is also a great way to relax and prepare for the day ahead. For many people, it’s the perfect way to start their day.
6) Exercise in the morning
I always start my day with a yoga session. It’s the perfect way to get my body moving and my mind alert. I find that if I don’t exercise in the morning, I’m significantly less productive throughout the day.
Exercise is a great way to release endorphins, which can improve your mood and mental state. It also gets your heart rate up and gives you more energy.
I highly recommend starting your day with a yoga session or some other form of exercise. You’ll be amazed at how much better you feel all day long!
7) Quickly make a to-do list to plan your day
I like to start my day by quickly brainstorming a to-do list. This helps me to plan my day and ensure that I’m productive. It doesn’t have to be crazy, maybe just 2 or 3 things you’d like to accomplish for the day.
I find that if I don’t make a to-do list, I tend to waste time throughout the day. By making a list, I know exactly what tasks I need to accomplish and when. This helps me to stay focused and on track.
If you’re old school, just jot it down on a notepad but if your smartphone is within an arm’s reach at all times like mine is, there are tons of great list apps. My favorite app for PC is Microsoft OneNote and on my Mac, I like the simplicity of Notes and even Reminders is a great one too.
8) Read for 30 minutes while enjoying your coffee
Start your day with a cup of coffee and a good book. It’s the perfect way to relax and wind down before starting my day. I usually read for about 30 minutes before getting out of bed. This helps me to clear my mind and prepare for the day ahead.
Reading is also a great way to learn new things and expand your knowledge. So make sure to set aside some time each morning to enjoy your cup of coffee and a good book.
9) Listen to music while getting ready for the day
I love listening to music while I’m getting ready for the day. It helps me to relax and get into the right mindset for the day ahead. Music can also help to boost your mood and increase your energy levels.
I find that it makes the morning routine much more enjoyable. So get a subscription to one of your favorite music streaming services and it’ll be the best investment you make for your well-being.
10) Listen to a podcast while commuting
If you have a long commute, make the most of it by listening to a podcast. Podcasts are a great way to learn new things and stay up to date on current events. They’re also entertaining and can help to pass the time.
I find that listening to a podcast in the morning is the perfect way to start my day. It helps me to relax and prepare for the day ahead.
11) Prepare your workspace before starting your workday
If you have a home office, it’s important to take some time to prepare your workspace before starting your workday. This includes things like tidying up, organizing your desk, and setting up your computer.
I find that if I don’t take the time to prepare my workspace, I’m much less productive throughout the day. By taking a few minutes to prepare my workspace, I’m able to start my day with a clear mind and a fresh perspective.
12) Spend time with your pets
If you have pets, spend some time with them in the morning. They’ll love the attention and it’s a great way to start your day.
I find that spending time with my parakeets in the morning helps me to relax and de-stress. If you have a dog or cat, it’s also a great way to get some exercise and some fresh air.
So make sure to connect with your pets and ensure they get some much-needed love from their favorite human in the morning!
13) Connect with a friend or loved one
Speaking of connections, start your day by connecting with a friend or loved one. Whether you send a quick text, give them a call, or just chat for a few minutes, it’s a great way to start your day. I find that it helps me to feel connected and supported.
It’s also a great way to catch up on what’s going on in each other’s lives. So make sure to reach out to someone you care about in the morning and you can bet that it will make their day.
Morning routine ideas for starting your day off on the right foot!
While there are many morning routines to choose from, we think the ones listed above are a great place to start. Not only do they have health benefits, but they can also help you start your day off on the right foot. What’s your favorite morning routine ritual? Let us know in the comments!
Please share these morning routine ideas with your friends and family.