55 Funny Leg Day Memes

Leg day. It’s the gym workout that strikes fear into the hearts of many gym-goers. With squats, lunges, and deadlifts on the agenda, it’s no wonder why leg day is often considered the most grueling day after a leg workout. But despite the pain and soreness that comes with it, leg day is crucial for building strength and achieving overall fitness goals. And what better way to lighten the mood and poke a little fun at leg day pain than with some hilarious gym memes?

Today, we searched the interwebz and compiled some of the funniest leg day memes that perfectly capture the struggle and triumph of leg day. So, sit back, relax, and get ready to laugh (and maybe cry a little) as we take a humorous look at the pain people go through on and after leg day.

1) Let the led day memes begin!

"Day after leg day."

“Day after leg day.”

2) Leg day memes when you’re feeling tired after your workout.

"After leg day."

“After leg day.”

3) Funny leg day memes when you’re trying to walk without falling down.

"After leg day."

“After leg day.”

4) Get hurt again with led day memes.

"When it's leg day again: No question about it. I am ready to get hurt again."

“When it’s leg day again: No question about it. I am ready to get hurt again.”

5) Don’t forget to share these leg day memes on Facebook! 🙂

"I don't always go to the gym but when I do, I make sure everyone on Facebook knows about it."

“I don’t always go to the gym but when I do, I make sure everyone on Facebook knows about it.”

6) Thumbs up for more leg day memes.

"When they ask how was leg day?"

“When they ask how was leg day?”

7) Before and after leg day memes.

"Before and after leg day."

“Before and after leg day.”

8)

"Before leg day: After leg day:"

“Before leg day: After leg day:”

9) Funny memes when you’re skipping leg day.

"When Chico has been missing out on leg days."

“When Chico has been missing out on leg days.”

10) Doing the penguin waddle thanks to leg day memes.

"Day after leg day. The penguin waddle."

“Day after leg day. The penguin waddle.”

11)

"Day after leg day."

“Day after leg day.”

12) Leg day memes when you want the pain to go away.

"Dear sweet baby Jesus, it's been two days since my last leg workout. Please take the leg day pain away."

“Dear sweet baby Jesus, it’s been two days since my last leg workout. Please take the leg day pain away.”

13)

"Finally recovered from leg day. And it's leg day again."

“Finally recovered from leg day. And it’s leg day again.”

14)

"Friday leg day. Sunday."

“Friday leg day. Sunday.”

15) The struggle of leg day memes…

"Getting into the car after leg day."

“Getting into the car after leg day.”

16)

"Going to work after leg day."

“Going to work after leg day.”

17)

"It's gone forever."

“It’s gone forever.”

18)

"Me: Gonna get to the gym early today, set me on a regimen, get gains. Also me:"

“Me: Gonna get to the gym early today, set me on a regimen, get gains. Also me:”

19)

"Leg day got me looking like a newborn giraffe."

“Leg day got me looking like a newborn giraffe.”

20) Also, don’t forget to post these gym day memes on social media too! 🙂

"Hater be like...Another post about the gym."

“Hater be like…Another post about the gym.”

21)

"When you have no life and do double days at the gym: Hi, me again."

“When you have no life and do double days at the gym: Hi, me again.”

22)

"Help me, I'm sore."

“Help me, I’m sore.”

23)

"How I feel on leg day. Two days after leg day."

“How I feel on leg day. Two days after leg day.”

24)

"I treat my legs like I treat my girlfriends. Ignore them and let them disappear."

“I treat my legs like I treat my girlfriends. Ignore them and let them disappear.”

25) Driving memes after leg day.

"If you drive a manual after leg day, you're gonna have a bad time."

“If you drive a manual after leg day, you’re gonna have a bad time.”

26)

"Inside my body right now. Muscles: Hey guys, I'm gonna get big and strong! Tendons: [censored] you. Joints: No."

“Inside my body right now. Muscles: Hey guys, I’m gonna get big and strong! Tendons: [censored] you. Joints: No.”

27)

"Leg day it is. Walk like a baby giraffe you will."

“Leg day it is. Walk like a baby giraffe you will.”

28)

"After leg day."

“After leg day.”

29)

"Before leg day. After leg day."

“Before leg day. After leg day.”

30) Working out this week thanks to leg day memes.

"Legs, chest, lats, shoulders, and triceps are all sore from working out this week. Nailed it!"

“Legs, chest, lats, shoulders, and triceps are all sore from working out this week. Nailed it!”

31)

"Me right now after leg day."

“Me right now after leg day.”

32)

"How my legs feel the morning after leg day."

“How my legs feel the morning after leg day.”

33)

"Never skip leg day."

“Never skip leg day.”

34)

"No squatting in the texting rack."

“No squatting in the texting rack.”

35) Leg day memes when you squatted too much on your leg workout.

"Not drunk. Squatted yesterday."

“Not drunk. Squatted yesterday.”

36)

"One does not simply retrieve items from the floor after leg day."

“One does not simply retrieve items from the floor after leg day.”

37)

"How people look at the gym when they're waiting for you to finish your set."

“How people look at the gym when they’re waiting for you to finish your set.”

38)

"Pooh helped piglet walk because they just did squats."

“Pooh helped piglet walk because they just did squats.”

39)

"Pre-workout kicked in! Da [censored] out my way."

“Pre-workout kicked in! Da [censored] out my way.”

40) Do leg day memes still count if it’s a Pokemon gym?

"When she asks you if you go to the gym."

“When she asks you if you go to the gym.”

41)

"Sir, have you been drinking? I swear it's leg day officer."

“Sir, have you been drinking? I swear it’s leg day officer.”

42)

"Help me. I'm so sore I can't even walk."

“Help me. I’m so sore I can’t even walk.”

43)

"You can't spell legendary without leg day."

“You can’t spell legendary without leg day.”

44)

"When you're taking a gym selfie...and someone sees you."

“When you’re taking a gym selfie…and someone sees you.”

45) OMG, so true. 100% relatable leg day memes.

"The hardest squat ever is actually post-leg day."

“The hardest squat ever is actually post-leg day.”

46)

"Leg day? They still hurt from last week!"

“Leg day? They still hurt from last week!”

47)

"How to catch a gym rat."

“How to catch a gym rat.”

48)

"Trying to do cardio after leg day."

“Trying to do cardio after leg day.”

49)

"Wanna skip the gym and chill tonight? *blocked*"

“Wanna skip the gym and chill tonight? *blocked*”

50) Leg day memes are lava!

"What everyone else sees. What I see."

“What everyone else sees. What I see.”

51)

"When your legs forget how to work after leg day."

“When your legs forget how to work after leg day.”

52)

"Legs after leg day. Y U no work?!?!?"

“Legs after leg day. Y U no work?!?!?”

53)

"Yes I'm a beast but it was leg day today."

“Yes I’m a beast but it was leg day today.”

54)

"When you buy some new workout clothes hoping that it will motivate you."

“When you buy some new workout clothes hoping that it will motivate you.”

55) Memes that remind us to never skip leg day because it’s worth the pain and effort in the long run.

"When your co-workers are sharing their fun weekend activities but you have no input cuz you left your house only to hit up the gym and buy some chicken."

“When your co-workers are sharing their fun weekend activities but you have no input cuz you left your house only to hit up the gym and buy some chicken.”

I hope you enjoyed these leg day memes!

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“After leg day.”

Please share these funny memes with your friends and family.